A little space for yourself.सब्र से, सुकून तक।

Before you begin

Understanding this space.

What emotional wellness and life coaching can support, and where other forms of care may be more appropriate.

The focus of coaching

Emotional wellness and life coaching can support self-reflection, awareness of everyday patterns, clarification of values, communication, decisions and practical steps towards personal goals.

The service pages describe proposed areas for coaching conversations. They are not diagnoses, treatments or promises of an outcome.

What this practice does not provide

This website does not represent Rashee as a psychologist, psychiatrist, medical practitioner or licensed therapist. Coaching here does not diagnose or treat mental-health conditions, prescribe medication or replace clinical care.

Finding an appropriate fit

An initial discussion should clarify your needs and whether they are within the coach’s training and scope. You may be encouraged to seek a qualified mental-health or healthcare professional where that would better meet your needs. Coaching must not ask you to stop existing treatment.

Choice and personal information

You can ask questions about the approach, qualifications, practical arrangements and handling of personal information before booking. Share only what you are comfortable sharing in an initial enquiry.

Any coaching agreement should explain confidentiality and its limits, fees, cancellation arrangements and how to raise a concern. Those details must be agreed before sessions begin.

Urgent situations

This website and its enquiry form are not an emergency or crisis-support service. If you are in immediate danger, contact local emergency services or go to the nearest emergency department.